STRETCHMED Studios 10.0.0

Engaging with a STRETCHMED™ Stretch Therapist provides an opportunity for tailored assistance in achieving effective stretching. The therapist ensures appropriate and consistent resistance, enabling you to maintain optimal control over your breathing, core, arms, and legs. Their expert understanding of joint stabilization and application of steady tension fosters a relaxing environment as you are guided through various positions.

In contrast to traditional Pilates and Yoga sessions, which often incorporate a workout component, the STRETCHMED™ 1-on-1 assisted stretch program emphasizes relaxation and rejuvenation. This unique approach allows participants to disconnect from the demands of footwear and simply focus on restorative stretching.